Breathwork is a term that refers to any type of breathing exercise or technique. It is a journey within using circular connected breathing to connect and access an elevated state of mind. The conscious breathing will mute the inner critic and help you to focus on within. The increase of the oxygen level and the decrease of the carbon dioxide lead you into a meditative state of mind. You will have access to new insights and gain clarity that improves your emotional state of mind. Get to the root of what’s going on in your life and let go.
Try and see. Everything you need is already within. Walk the breathwork way with me.
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HypnoBreathwork® combines the power of breathwork to clear suppressed emotions and energetic patterns, with hypnosis for visualization and subconscious reprogramming. This optimized process heals unprocessed emotions while rewiring limiting beliefs and automated habits to create sustainable behavior change.
The unique formula accelerates trance-induced states where our brain waves are more suggestible. It allows us to align our conscious goals and subconscious motivations to shift our energy and create the life we want.
A 7 Day Breathwork course that will help you to unleash your full power and find your purpose.
Evolve into the highest version of yourself with the power of your own breath.
Commit to the Breathwork Way and forge yourself into this powerful Hero that you carry already within.
The breath will sharpen your mind. A sharp mind will lead to powerful actions that will make a difference in your life and others.
“As athletes, sometimes we forget the importance of recovery. Not just of the body, but of the mind. After one session with Frank, I felt relaxed, clear minded, and energized. Breathwork with Coach Frank is an essential part of my recovery. If you are an athlete, you should be breathing with Frank!”
“Frank offers a safe and loving space as we breathe and travel through his guided sessions. The trust I have in him allows me to fully let go of control, and follow where my breath takes me. I’ve experienced intense sensation while breathing and I’m grateful for the full emotional release in his sessions. Frank creates an inclusive atmosphere for beginner and experienced people to breath as a collective. The energy of the group is incredibly powerful! Every time I’ve had sessions with Frank, I go to another world and thank him deeply for the space that he gives me to do that.”
“Frank’s sessions fully immerse you in the present. For the duration of the session you’re able to focus solely on yourself without the usual outside distractions. We often don’t allow ourselves to be fully present in the moment, and being able to reset and focus sets you up for whatever you need to face. Personally, I’ve found every session a different experience which have allowed to me reflect and focus in a different way which have been really helpful. Thank you, Frank.”
“Frank is not only an attentive breathwork coach, he is a kind spirited soul who genuinely wants to help you in becoming a more fulfilling, complete person. I’ve had the great pleasure of working with him and the result was fantastic. I highly recommend doing breathwork with Frank!”
“Uncertainty and volatility are major factors in our professional lives. It seems that the complexity of our tasks is steadily rising. Flexibility is a necessity. As a consequence I need tools in order to cope with stress and emotional tensions. I participated in several breathwork sessions with Frank and the sessions helped me to deal with my daily life in a more calm and balanced way. As a byproduct this leads to more efficiency. I plan to work with Frank long-term in order to live a more emotionally balanced life.”
One week for more clarity, focus and discipline that brings back your former willpower.
The Seven Days Power & Purpose journey helped me to stop my mental chatter. I identified and let go all of my negative beliefs and acts of sabotage to stop myself. I started getting back to former mental strength and started to fulfull my visions, again. 1% better, every day! Frank loves teaching Breathwork, that was exactly what I felt in every second. He created a sacred space for personal development in an amazing atmosphere. My "new power of fast implementation" is still ongoing! A strong commitment - for just one week - changed a lot!"
Born and raised in Germany, I grew up in Koenigsbrunn, a small city next to Augsburg in Bavaria. While studying to become a teacher, I was coaching American Football and chased my dream and passion to become a professional coach in the USA.
After several internships at the pro and college level and two years of coaching at The University of Texas at El Paso, my journey led me to Japan where I worked as a professional coach. During this time, I discovered the power of breathing...
Do the right thing, even when nobody is watching. Commit to yourself, do what's right and get better. One breath at a time.
A growth mindset means the willingness to learn and grow, especially during challenging times. Growth can hurt but the rewards will be powerful. Own It.
Energy is everything. You can find your purpose in this very moment. You decided if you give it all you got or not. What's it gonna be? Your life, your choices.